Batch cooking for real family life

Cook properly once. Eat well all week.

A practical batch-cooking system from a stay-at-home dad in France: Asian-inspired meals, freezer-friendly methods, and reheating upgrades that make dinner easier without making it boring.

Why this exists

This is not fantasy cooking. This is household survival cooking.

After leaving work to join my wife and toddler in France, I became the main household caretaker. The biggest recurring job was obvious: food.

I still wanted proper meals. I just didn’t want every dinner to become a full cooking session. So the system became simple: cook in bulk, portion properly, freeze, defrost, reheat, and add the right fresh extras at the end.

The Batch & Wok method

Build a freezer that actually helps you.

1. Cook the base properly

Brown the meat, use rendered fat, cook the aromatics, and build flavour before anything gets packed away.

2. Portion with sauce

Meals freeze and reheat better when they have enough gravy, braising liquid, or curry base to protect texture and carry flavour.

3. Finish fresh

Rice, eggs, greens, kimchi, pickles, chilli oil, cabbage, or potatoes can be added later so leftovers don’t feel dead.

The real trick

Recipes that feed into each other.

Lu rou fan → soy eggs, greens, pickles, Lao Gan Ma
Japanese curry → kimchi, cabbage, fresh potatoes
Homemade kimchi → fried rice, jjigae, quick sides
Bulk protein prep → fried rice without starting from zero

Recipe collection

Core batch recipes

Upgrades and fast meals

Positioning

Batch & Wok is about making good food repeatable.

The site should feel practical, honest, and lived-in. Not glossy influencer cooking. Not chef theatre. More like: here is the system I built because family life demanded it, and here is how you can steal it.

Next step: turn each recipe into a full page with ingredients, method, storage, reheating notes, and “what to add when serving”.